How good is Acai berries for you?

Question by tearsofcyanidexx: How good is Acai berries for you?
I’ve recently saw an ad about acai berries, and after reading about it I decided I really wanted to try it. Today while at the store I just so happen to see a bottle of acai/pomegranate juice. I was wondering is that still as good for you as just having acai berries? Or is it both good for you while having it together.


Best answer:

Answer by A B
They seem like a fad fruit to me. They’re probably the same nutritionally as pomegranates or blueberries, which are other fad fruits. But if your question is choosing between juice or fruit, go with the fruit. It usually has more fiber.

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